Using Emotional Intelligence to Resolve Work Conflicts

Says Emotional Intelligence author Daniel Goleman,

"Psychologist Haim Ginott, the grandfather of effective-communication programs recommended that the best formula for a complaint is “XYZ”: When you did X, it made me feel Y, and I’d rather you did Z instead.” For example: “When you didn’t call to tell me you were going to be late for our dinner appointment, I felt unappreciated and angry. I wish you’d call to let me know you’ll be late” instead of “You’re a thoughtless, self-centered bastard,” which is how the issue is all too often put in couples’ fights. In short, open communication has no bullying, threats, or insults”