Avoiding Abuse
Treating your employees unjustly is not only bad ethically. It is bad for business. In this section, we are going to put you in the position of being a BOSS. How do you keep calm at work and reduce the likelihood of creating an abusive environment?

1. Recognize the difference between complaints and personal criticism
In a complaint, a co-worker states specifically what is upsetting her, and criticizes her co-worker’s action, not the individual, saying how it made her feel: “When you left early to meet your boyfriend at the casino, it made me feel like you thought you were better than me, that I needed to stay here and be here for clients when you could just take off whenever you wanted to.” Goleman says,
" It is an expression of basic emotional intelligence: being assertive, without being belligerent or passive”

In our experience, young workers especially seem to have difficulty in distinguishing between criticism of work performance and a personal attack.

2. Avoiding personal attacks: Use the XYZ formula
Originally coined by Psychologist Haim Ginott, the formula is to tell the other person, "When you did X, it made me feel Y, and I’d rather you did Z instead.”

For example: “When you didn’t call to tell me you were going to miss our dinner appointment, I felt unappreciated and angry. I wish you’d call to let me know next time because I spent two hours waiting at the restaurant when I could have been getting work done on our latest project.” instead of “You’re an arrogant jerk who thinks your value to the company is much greater than mine. Well, I'll show you. I quit!,” which is how the issue is all too often put in in a moment of anger. Avoid threats and insults.